| February 2022 |
| Sun 20: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.20g |
|
-
|
-
|
| Thu 17: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
11.09g |
|
17.38g |
|
-
|
-
|
| Mon 14: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
22.97g |
|
81.52g |
|
-
|
-
|
| Mon 7: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
10.30g |
|
33.67g |
|
-
|
-
|
| Sun 6: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
20.41g |
|
67.08g |
|
-
|
-
|
| Sat 5: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
47.06g |
|
76.68g |
|
-
|
-
|
| Fri 4: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
53.62g |
|
93.99g |
|
-
|
-
|
| Thu 3: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
64.97g |
|
122.39g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
35.69g |
|
106.05g |
|
-
|
-
|
| Fri 28: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
32.13g |
|
120.44g |
|
-
|
-
|
| Thu 27: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
30.45g |
|
156.41g |
|
-
|
-
|
| Wed 26: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
28.91g |
|
107.77g |
|
-
|
-
|
| Tue 25: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
58.15g |
|
144.52g |
|
2009*
|
 1016
|
| Mon 24: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
35.47g |
|
150.52g |
|
-
|
-
|
| Sun 23: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
30.67g |
|
133.76g |
|
1637*
|
653
|
| Sat 22: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
35.82g |
|
101.13g |
|
1659*
|
729
|
| Fri 21: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
38.50g |
|
137.72g |
|
1929*
|
935
|
| Thu 20: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
49.59g |
|
42.97g |
|
1969*
|
1074
|
| Wed 19: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
52.02g |
|
26.35g |
|
1958*
|
1102
|
| Tue 18: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
51.09g |
|
33.62g |
|
1670*
|
784
|
