| March 2023 |
| Fri 10: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
14.71g |
|
46.17g |
|
-
|
-
|
| Thu 9: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
37.74g |
|
107.33g |
|
-
|
-
|
| Wed 8: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
95.08g |
|
173.18g |
|
-
|
-
|
| Tue 7: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
50.15g |
|
165.86g |
|
-
|
-
|
| Fri 3: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
21.09g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
67.48g |
|
160.95g |
|
-
|
-
|
| Thu 3: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
55.02g |
|
170.73g |
|
-
|
-
|
| Wed 2: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
74.19g |
|
192.97g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
41.96g |
|
174.49g |
|
-
|
-
|
| Fri 28: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
67.11g |
|
55.59g |
|
-
|
-
|
| Thu 27: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
74.78g |
|
142.67g |
|
-
|
-
|
| Wed 26: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
81.25g |
|
198.95g |
|
-
|
-
|
| Tue 25: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
105.61g |
|
167.49g |
|
-
|
-
|
| Mon 24: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
50.66g |
|
213.68g |
|
-
|
-
|
| Sat 22: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
5.58g |
|
32.64g |
|
-
|
-
|
| Fri 21: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
74.34g |
|
135.94g |
|
-
|
-
|
| Wed 19: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
32.54g |
|
74.82g |
|
-
|
-
|
| Mon 17: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
60.38g |
|
201.10g |
|
-
|
-
|
| Sun 16: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
57.88g |
|
100.75g |
|
-
|
-
|
| Sat 15: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
133.99g |
|
228.99g |
|
-
|
-
|
