| April 2022 |
| Wed 20: |
668 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
58.10g |
|
16.28g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
2451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.30g |
|
88.82g |
|
257.46g |
|
-
|
-
|
| Fri 4: |
1455 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
100.16g |
|
143.00g |
|
2248*
|
 793
|
| Thu 3: |
1549 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
70.12g |
|
141.44g |
|
-
|
-
|
| Wed 2: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
91.52g |
|
121.42g |
|
2313*
|
1221
|
| Tue 1: |
1600 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
111.29g |
|
145.18g |
|
2549*
|
949
|
| January 2022 |
| Mon 31: |
1270 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
98.73g |
|
156.98g |
|
2549*
|
1279
|
| Sun 30: |
1076 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
43.17g |
|
136.49g |
|
2303*
|
1227
|
| Sat 29: |
2194 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
75.27g |
|
243.55g |
|
2549*
|
355
|
| Fri 28: |
2194 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
134.98g |
|
252.66g |
|
2549*
|
355
|
| Thu 27: |
1898 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
85.65g |
|
212.89g |
|
2584*
|
686
|
| Wed 26: |
2176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
140.81g |
|
253.70g |
|
-
|
-
|
| Tue 25: |
1895 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
91.90g |
|
233.12g |
|
2584*
|
689
|
| Mon 24: |
2358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
147.11g |
|
267.74g |
|
2584*
|
226
|
| Sat 22: |
422 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
19.47g |
|
30.10g |
|
2355*
|
1933
|
| Fri 21: |
1408 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
80.06g |
|
175.50g |
|
2695*
|
1287
|
| Thu 20: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
99.75g |
|
173.48g |
|
2695*
|
1321
|
| Wed 19: |
2158 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
86.41g |
|
294.51g |
|
2695*
|
537
|
| Sat 15: |
2240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
78.45g |
|
289.88g |
|
2695*
|
455
|
| Fri 14: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
123.69g |
|
218.56g |
|
2695*
|
868
|
