| February 2022 |
| Wed 16: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
23.41g |
|
58.50g |
|
-
|
-
|
| Tue 15: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
47.11g |
|
260.51g |
|
2077*
|
 457
|
| Mon 14: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
50.81g |
|
164.20g |
|
-
|
-
|
| Sun 13: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
59.12g |
|
156.94g |
|
-
|
-
|
| Sat 12: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
43.40g |
|
218.87g |
|
-
|
-
|
| Fri 11: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
65.29g |
|
210.84g |
|
2301*
|
488
|
| Thu 10: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
51.87g |
|
184.75g |
|
2554*
|
1016
|
| Wed 9: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
53.98g |
|
201.08g |
|
2251*
|
592
|
| Tue 8: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
53.19g |
|
203.73g |
|
2046*
|
659
|
| Mon 7: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
41.91g |
|
195.73g |
|
2036*
|
562
|
| Sun 6: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
81.62g |
|
84.36g |
|
-
|
-
|
| Sat 5: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
72.84g |
|
142.27g |
|
-
|
-
|
| Fri 4: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
59.05g |
|
148.47g |
|
2160*
|
919
|
| Thu 3: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
39.82g |
|
182.46g |
|
2246*
|
998
|
| Wed 2: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
56.69g |
|
209.65g |
|
2360*
|
828
|
| Tue 1: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
84.15g |
|
153.81g |
|
2019*
|
534
|
| January 2022 |
| Mon 31: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
44.86g |
|
166.64g |
|
2275*
|
891
|
| Sun 30: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
53.99g |
|
107.31g |
|
-
|
-
|
| Sat 29: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
46.02g |
|
177.25g |
|
-
|
-
|
| Fri 28: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
40.54g |
|
159.84g |
|
-
|
-
|
