| April 2024 |
| Sat 27: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
0.21g |
|
51.62g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
49.71g |
|
26.96g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
6.40g |
|
29.60g |
|
-
|
-
|
| Mon 7: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
66.43g |
|
128.24g |
|
-
|
-
|
| Sun 6: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
18.36g |
|
85.71g |
|
-
|
-
|
| Sat 5: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
101.80g |
|
126.92g |
|
-
|
-
|
| Fri 4: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
95.19g |
|
111.37g |
|
-
|
-
|
| Thu 3: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
75.04g |
|
106.06g |
|
-
|
-
|
| Wed 2: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
104.62g |
|
140.26g |
|
-
|
-
|
| Tue 1: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
47.23g |
|
177.76g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
44.26g |
|
98.34g |
|
-
|
-
|
| Sun 30: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
90.50g |
|
117.63g |
|
-
|
-
|
| Sat 29: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
79.49g |
|
199.27g |
|
-
|
-
|
| Fri 28: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
63.96g |
|
187.52g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
20.70g |
|
47.70g |
|
-
|
-
|
| Wed 5: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.71g |
|
56.78g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
29.06g |
|
24.49g |
|
-
|
-
|
| Sun 19: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
43.05g |
|
72.49g |
|
-
|
-
|
| Sat 18: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
67.45g |
|
102.85g |
|
-
|
-
|
| Tue 14: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
77.29g |
|
209.46g |
|
-
|
-
|
