| February 2022 |
| Sat 5: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
20.95g |
|
115.62g |
|
-
|
-
|
| Thu 3: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
56.91g |
|
112.54g |
|
-
|
-
|
| Wed 2: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
34.53g |
|
105.39g |
|
-
|
-
|
| Tue 1: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.60g |
|
36.76g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
51.90g |
|
67.79g |
|
-
|
-
|
| Sun 30: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
53.83g |
|
83.10g |
|
-
|
-
|
| Sat 29: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
22.70g |
|
81.21g |
|
-
|
-
|
| Fri 28: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
43.10g |
|
86.16g |
|
-
|
-
|
| Thu 27: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
27.25g |
|
18.76g |
|
-
|
-
|
| Wed 26: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
25.24g |
|
104.48g |
|
-
|
-
|
| Tue 25: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
74.29g |
|
29.02g |
|
-
|
-
|
| Mon 24: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
41.97g |
|
39.84g |
|
-
|
-
|
| Thu 20: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.82g |
|
36.53g |
|
-
|
-
|
| Sun 16: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
58.01g |
|
130.86g |
|
-
|
-
|
| Sat 15: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
32.85g |
|
190.83g |
|
-
|
-
|
| Thu 13: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
29.97g |
|
91.52g |
|
-
|
-
|
| Fri 7: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
34.91g |
|
63.93g |
|
-
|
-
|
