| September 2024 |
| Tue 17: |
444 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
22.14g |
|
44.43g |
|
-
|
-
|
| Mon 16: |
2490 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
136.47g |
|
157.96g |
|
150.72g |
|
-
|
-
|
| Sat 14: |
3230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
169.76g |
|
171.86g |
|
247.16g |
|
-
|
-
|
| Fri 13: |
2113 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
110.30g |
|
194.41g |
|
-
|
-
|
| Thu 12: |
1781 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
111.63g |
|
217.44g |
|
-
|
-
|
| Wed 11: |
3742 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.61g |
|
222.89g |
|
404.33g |
|
-
|
-
|
| Tue 10: |
3552 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
146.33g |
|
196.04g |
|
315.62g |
|
-
|
-
|
| Mon 9: |
781 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
30.85g |
|
68.76g |
|
-
|
-
|
| Fri 6: |
1465 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
84.93g |
|
135.41g |
|
-
|
-
|
| Thu 5: |
3466 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
200.47g |
|
360.56g |
|
-
|
-
|
| Wed 4: |
3456 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
206.72g |
|
380.46g |
|
-
|
-
|
| Tue 3: |
3402 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
200.46g |
|
411.75g |
|
-
|
-
|
| Mon 2: |
3462 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
138.02g |
|
203.77g |
|
326.32g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2815 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
182.56g |
|
254.08g |
|
-
|
-
|
| Thu 29: |
2911 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
206.49g |
|
285.00g |
|
-
|
-
|
| Wed 28: |
2939 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
186.34g |
|
316.16g |
|
-
|
-
|
| Tue 27: |
2618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
190.48g |
|
211.15g |
|
-
|
-
|
| Mon 26: |
2678 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
167.44g |
|
269.22g |
|
-
|
-
|
| Sun 25: |
3356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
179.99g |
|
157.20g |
|
273.08g |
|
-
|
-
|
| Fri 23: |
2696 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
182.32g |
|
279.02g |
|
-
|
-
|
