| March 2024 |
| Thu 7: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
32.02g |
|
45.68g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
32.70g |
|
39.60g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
34.57g |
|
44.48g |
|
-
|
-
|
| Mon 15: |
2371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
95.82g |
|
340.11g |
|
-
|
-
|
| Fri 12: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
32.30g |
|
133.03g |
|
-
|
-
|
| Mon 1: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
23.10g |
|
41.43g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
19.07g |
|
89.18g |
|
-
|
-
|
| Sat 30: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
38.91g |
|
165.81g |
|
-
|
-
|
| Fri 29: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
20.48g |
|
128.70g |
|
-
|
-
|
| Thu 28: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
23.24g |
|
109.64g |
|
-
|
-
|
| Mon 25: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
99.45g |
|
138.18g |
|
-
|
-
|
| Sun 24: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
25.74g |
|
112.24g |
|
-
|
-
|
| Sat 23: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
33.89g |
|
68.27g |
|
-
|
-
|
| Fri 22: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
13.60g |
|
65.89g |
|
-
|
-
|
| Tue 5: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
38.86g |
|
80.69g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.24g |
|
72.54g |
|
-
|
-
|
| Sun 1: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
23.91g |
|
111.75g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
28.78g |
|
76.15g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
21.85g |
|
76.16g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
20.93g |
|
74.91g |
|
-
|
-
|
