Maришкамышка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 1412 * 106%
Fat:
 
Prot:
 
Carbs:
77.73g
 
57.68g
 
92.26g
- -
June 2024
Sun 16: 567 * 43%
Fat:
 
Prot:
 
Carbs:
23.75g
 
38.05g
 
49.37g
- -
Thu 13: 678 * 51%
Fat:
 
Prot:
 
Carbs:
35.91g
 
30.12g
 
25.24g
- -
Sun 9: 811 * 61%
Fat:
 
Prot:
 
Carbs:
23.61g
 
50.29g
 
99.15g
- -
Sat 8: 1506 * 113%
Fat:
 
Prot:
 
Carbs:
70.05g
 
102.07g
 
109.18g
- -
Fri 7: 1343 * 101%
Fat:
 
Prot:
 
Carbs:
42.54g
 
30.96g
 
206.93g
- -
Thu 6: 1609 * 121%
Fat:
 
Prot:
 
Carbs:
69.63g
 
65.83g
 
176.35g
- -
Wed 5: 1429 * 107%
Fat:
 
Prot:
 
Carbs:
67.83g
 
50.20g
 
149.25g
- -
Tue 4: 1218 * 92%
Fat:
 
Prot:
 
Carbs:
67.89g
 
63.50g
 
71.70g
- -
Mon 3: 1427 * 107%
Fat:
 
Prot:
 
Carbs:
76.46g
 
65.48g
 
117.14g
- -
Sun 2: 1121 * 84%
Fat:
 
Prot:
 
Carbs:
50.69g
 
42.83g
 
81.14g
- -
Sat 1: 1309 * 98%
Fat:
 
Prot:
 
Carbs:
61.87g
 
64.22g
 
122.95g
- -
May 2024
Fri 31: 1226 * 92%
Fat:
 
Prot:
 
Carbs:
55.59g
 
71.69g
 
112.82g
- -
Thu 30: 1351 * 102%
Fat:
 
Prot:
 
Carbs:
42.02g
 
61.17g
 
183.49g
- -
Wed 29: 1244 * 94%
Fat:
 
Prot:
 
Carbs:
57.67g
 
54.58g
 
124.42g
- -
Tue 28: 1303 * 98%
Fat:
 
Prot:
 
Carbs:
63.81g
 
59.62g
 
122.13g
- -
Mon 27: 1400 * 105%
Fat:
 
Prot:
 
Carbs:
65.05g
 
59.08g
 
152.74g
- -
Sun 26: 1296 * 97%
Fat:
 
Prot:
 
Carbs:
75.24g
 
80.09g
 
71.16g
- -
Sat 25: 1323 * 99%
Fat:
 
Prot:
 
Carbs:
57.19g
 
85.08g
 
114.53g
- -
Fri 24: 1340 * 101%
Fat:
 
Prot:
 
Carbs:
79.69g
 
79.23g
 
67.15g
- -
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