| April 2022 |
| Tue 12: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.00g |
|
25.22g |
|
1185*
|
 1011
|
| Mon 11: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
13.15g |
|
57.47g |
|
1255*
|
906
|
| Sat 9: |
-
|
-
|
|
1157*
|
-
|
| Fri 8: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
9.79g |
|
36.18g |
|
-
|
-
|
| Wed 6: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
29.80g |
|
160.05g |
|
-
|
-
|
| Tue 5: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
26.35g |
|
158.20g |
|
1144*
|
53
|
| Mon 4: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.78g |
|
20.75g |
|
1301*
|
1211
|
| Sun 3: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
8.37g |
|
69.69g |
|
1230*
|
772
|
| Sat 2: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
23.78g |
|
78.53g |
|
1230*
|
553
|
| Fri 1: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
9.49g |
|
41.99g |
|
1231*
|
936
|
| March 2022 |
| Thu 31: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.86g |
|
36.22g |
|
1173*
|
938
|
| Wed 30: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
20.67g |
|
74.31g |
|
1185*
|
616
|
| Tue 29: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
21.39g |
|
119.86g |
|
1686*
|
639
|
| Mon 28: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.63g |
|
23.30g |
|
1268*
|
1070
|
| Sun 27: |
70 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
0.64g |
|
14.14g |
|
1262*
|
1192
|
| Sat 26: |
336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
10.54g |
|
34.45g |
|
1215*
|
879
|
| Fri 25: |
477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
18.59g |
|
83.12g |
|
1307*
|
830
|
| Thu 24: |
535 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
9.44g |
|
105.00g |
|
1766*
|
1231
|
| Wed 23: |
257 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.75g |
|
58.36g |
|
1347*
|
1090
|
| Tue 22: |
180 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
4.81g |
|
42.59g |
|
1549*
|
1369
|
| Mon 21: |
202 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.67g |
|
35.09g |
|
1364*
|
1162
|
