| April 2022 |
| Tue 26: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
16.28g |
|
40.86g |
|
2353*
|
 2008
|
| February 2022 |
| Sun 20: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
10.69g |
|
50.45g |
|
-
|
-
|
| Tue 15: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
53.94g |
|
102.97g |
|
1763*
|
599
|
| Mon 14: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
70.37g |
|
169.28g |
|
2202*
|
706
|
| Fri 11: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
65.83g |
|
191.12g |
|
-
|
-
|
| Thu 10: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
79.66g |
|
141.52g |
|
-
|
-
|
| Wed 9: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
65.13g |
|
198.44g |
|
-
|
-
|
| Tue 8: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
82.88g |
|
251.61g |
|
-
|
-
|
| Mon 7: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
48.83g |
|
247.44g |
|
-
|
-
|
| Sun 6: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
54.04g |
|
243.45g |
|
-
|
-
|
| Sat 5: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
70.10g |
|
243.32g |
|
2130*
|
362
|
| Fri 4: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
73.51g |
|
133.62g |
|
1768*
|
450
|
| Thu 3: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
49.21g |
|
81.10g |
|
2026*
|
1003
|
| Wed 2: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
78.10g |
|
165.59g |
|
2110*
|
566
|
| Tue 1: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
85.73g |
|
181.39g |
|
1587*
|
 52
|
| January 2022 |
| Mon 31: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
60.39g |
|
206.16g |
|
2090*
|
587
|
| Sat 29: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
58.71g |
|
140.08g |
|
-
|
-
|
| Thu 27: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
39.87g |
|
93.94g |
|
-
|
-
|
| Tue 25: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
26.06g |
|
31.08g |
|
-
|
-
|
| Sat 22: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
86.39g |
|
158.12g |
|
1861*
|
63
|
