| September 2024 |
| Tue 24: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
59.19g |
|
70.68g |
|
-
|
-
|
| Mon 23: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
86.74g |
|
152.04g |
|
-
|
-
|
| Sun 22: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
49.94g |
|
83.93g |
|
-
|
-
|
| Sat 21: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
126.28g |
|
123.93g |
|
-
|
-
|
| Fri 20: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
74.62g |
|
168.77g |
|
-
|
-
|
| Thu 19: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
57.68g |
|
123.67g |
|
-
|
-
|
| Wed 18: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
89.68g |
|
77.41g |
|
-
|
-
|
| Tue 17: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
105.79g |
|
143.65g |
|
-
|
-
|
| Mon 16: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
75.66g |
|
99.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
18.38g |
|
15.02g |
|
-
|
-
|
| Sat 27: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
76.05g |
|
114.82g |
|
-
|
-
|
| Fri 26: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
95.82g |
|
245.48g |
|
-
|
-
|
| Thu 25: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
81.96g |
|
98.64g |
|
-
|
-
|
| Mon 22: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
25.82g |
|
54.02g |
|
-
|
-
|
| Sun 21: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
82.43g |
|
113.60g |
|
-
|
-
|
| Sat 20: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
146.80g |
|
85.79g |
|
-
|
-
|
| Fri 19: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
80.76g |
|
110.35g |
|
-
|
-
|
| Thu 18: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
163.91g |
|
103.62g |
|
-
|
-
|
| Wed 17: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
95.64g |
|
67.83g |
|
-
|
-
|
| Tue 16: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
117.88g |
|
73.63g |
|
-
|
-
|
