| January 2023 |
| Wed 11: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.55g |
|
69.26g |
|
54.13g |
|
-
|
-
|
| Tue 10: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
87.15g |
|
30.54g |
|
-
|
-
|
| Mon 9: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
82.01g |
|
22.66g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
23.85g |
|
35.99g |
|
-
|
-
|
| Thu 16: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
52.92g |
|
106.68g |
|
-
|
-
|
| Wed 15: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
43.81g |
|
89.55g |
|
-
|
-
|
| Mon 13: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
62.55g |
|
128.04g |
|
-
|
-
|
| Fri 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
93.13g |
|
75.41g |
|
2579*
|
 1261
|
| Thu 9: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
63.70g |
|
96.28g |
|
2422*
|
1295
|
| Wed 8: |
-
|
-
|
|
2527*
|
-
|
| May 2022 |
| Sun 8: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
82.08g |
|
8.01g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
33.23g |
|
40.10g |
|
-
|
-
|
| Wed 5: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
29.75g |
|
61.11g |
|
-
|
-
|
| Tue 4: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
54.47g |
|
96.46g |
|
-
|
-
|
