| February 2022 |
| Thu 24: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
1.28g |
|
5.77g |
|
-
|
-
|
| Mon 14: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
3.68g |
|
6.75g |
|
-
|
-
|
| Sat 12: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
36.80g |
|
184.64g |
|
-
|
-
|
| Fri 11: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
40.94g |
|
62.00g |
|
-
|
-
|
| Thu 10: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
37.29g |
|
84.22g |
|
-
|
-
|
| Wed 9: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
58.63g |
|
69.38g |
|
-
|
-
|
| Tue 8: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
39.10g |
|
71.01g |
|
-
|
-
|
| Mon 7: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
26.39g |
|
67.31g |
|
-
|
-
|
| Sun 6: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
31.88g |
|
112.14g |
|
-
|
-
|
| Sat 5: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
25.88g |
|
113.72g |
|
-
|
-
|
| Fri 4: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
14.66g |
|
87.24g |
|
-
|
-
|
| Thu 3: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
22.34g |
|
82.27g |
|
-
|
-
|
| Tue 1: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
47.64g |
|
79.63g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
37.05g |
|
62.01g |
|
-
|
-
|
| Sun 30: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
29.18g |
|
21.23g |
|
-
|
-
|
| Sat 29: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
35.59g |
|
63.89g |
|
-
|
-
|
| Fri 28: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
33.25g |
|
116.75g |
|
-
|
-
|
| Thu 27: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
43.88g |
|
40.61g |
|
-
|
-
|
| Wed 26: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
26.76g |
|
76.30g |
|
-
|
-
|
| Tue 25: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
66.82g |
|
85.18g |
|
-
|
-
|
