| July 2024 |
| Sat 6: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
5.72g |
|
74.12g |
|
-
|
-
|
| Fri 5: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
84.19g |
|
145.14g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
35.66g |
|
114.49g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
35.94g |
|
79.87g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.05g |
|
27.81g |
|
-
|
-
|
| Thu 4: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
8.95g |
|
47.61g |
|
-
|
-
|
| Mon 1: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.80g |
|
36.20g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
18.93g |
|
82.90g |
|
-
|
-
|
| Tue 5: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
6.98g |
|
31.86g |
|
-
|
-
|
| Mon 4: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
19.60g |
|
28.05g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
66.23g |
|
127.45g |
|
-
|
-
|
| Thu 22: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
12.40g |
|
47.63g |
|
-
|
-
|
| Wed 21: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.80g |
|
5.80g |
|
-
|
-
|
| Tue 20: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
77.99g |
|
95.66g |
|
-
|
-
|
| Mon 19: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
34.87g |
|
64.37g |
|
-
|
-
|
| Sat 3: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
16.46g |
|
51.84g |
|
-
|
-
|
| Thu 1: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
59.59g |
|
88.81g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
24.59g |
|
25.99g |
|
3025*
|
 2700
|
| Tue 30: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
28.24g |
|
31.79g |
|
3203*
|
2707
|
| Mon 29: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
48.36g |
|
45.76g |
|
-
|
-
|
