| March 2023 |
| Sun 26: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.06g |
|
28.61g |
|
-
|
-
|
| Wed 1: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.86g |
|
36.29g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
40.28g |
|
118.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
4.89g |
|
47.65g |
|
-
|
-
|
| Wed 23: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
49.30g |
|
121.90g |
|
-
|
-
|
| Wed 16: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
7.94g |
|
89.19g |
|
-
|
-
|
| Tue 15: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
47.75g |
|
147.87g |
|
2083*
|
 1106
|
| October 2022 |
| Wed 12: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
46.62g |
|
149.10g |
|
2089*
|
1153
|
| May 2022 |
| Thu 5: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
14.78g |
|
49.49g |
|
-
|
-
|
| Tue 3: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
26.02g |
|
121.92g |
|
-
|
-
|
| Mon 2: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
31.61g |
|
135.62g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Wed 9: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
14.29g |
|
44.95g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
18.68g |
|
65.70g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
25.96g |
|
74.66g |
|
-
|
-
|
| Fri 14: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
13.72g |
|
50.76g |
|
-
|
-
|
| Thu 13: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
8.78g |
|
43.96g |
|
-
|
-
|
| Sun 9: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
11.48g |
|
88.50g |
|
-
|
-
|
| Fri 7: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
11.02g |
|
16.67g |
|
-
|
-
|
| Tue 4: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
29.17g |
|
121.70g |
|
-
|
-
|
