lapucee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 391 * 26%
Fat:
 
Prot:
 
Carbs:
3.00g
 
12.00g
 
72.00g
- -
Sat 8: 640 * 43%
Fat:
 
Prot:
 
Carbs:
22.00g
 
14.00g
 
98.00g
- -
Wed 5: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
45.43g
 
24.86g
 
191.13g
- -
Mon 3: 885 * 59%
Fat:
 
Prot:
 
Carbs:
18.41g
 
42.87g
 
136.02g
- -
Sun 2: 982 * 65%
Fat:
 
Prot:
 
Carbs:
22.20g
 
52.78g
 
133.89g
- -
May 2024
Sun 26: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
68.03g
 
62.61g
 
105.79g
- -
Sat 25: 283 * 19%
Fat:
 
Prot:
 
Carbs:
18.20g
 
4.77g
 
24.41g
- -
Fri 24: 467 * 31%
Fat:
 
Prot:
 
Carbs:
20.01g
 
22.42g
 
47.75g
- -
Thu 23: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
28.98g
 
70.58g
 
152.81g
- -
Wed 22: 1198 * 80%
Fat:
 
Prot:
 
Carbs:
34.15g
 
42.94g
 
185.91g
- -
Tue 21: 597 * 40%
Fat:
 
Prot:
 
Carbs:
24.94g
 
47.42g
 
50.76g
- -
Mon 20: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
56.00g
 
55.88g
 
117.81g
- -
Sun 19: 740 * 49%
Fat:
 
Prot:
 
Carbs:
27.42g
 
20.88g
 
107.97g
- -
Sat 18: 817 * 54%
Fat:
 
Prot:
 
Carbs:
31.55g
 
34.96g
 
100.60g
- -
Fri 17: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
37.01g
 
54.88g
 
176.68g
- -
Thu 16: 200 * 13%
Fat:
 
Prot:
 
Carbs:
3.10g
 
7.01g
 
36.89g
- -
Wed 15: 911 * 61%
Fat:
 
Prot:
 
Carbs:
36.03g
 
41.88g
 
97.25g
- -
Tue 14: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
28.43g
 
79.58g
 
143.93g
- -
Mon 13: 961 * 64%
Fat:
 
Prot:
 
Carbs:
36.90g
 
29.33g
 
130.22g
- -
Fri 10: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
50.07g
 
56.71g
 
99.30g
- -
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