claumoura11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1211 * 127%
Fat:
 
Prot:
 
Carbs:
57.32g
 
98.87g
 
58.06g
1766*  555
Mon 2: 911 * 95%
Fat:
 
Prot:
 
Carbs:
29.86g
 
102.96g
 
57.79g
2106*  1195
Sun 1: - - 1433* -
August 2024
Sat 31: - - 1542* -
Fri 30: - - 1477* -
Thu 29: - - 1435* -
Wed 28: - - 1427* -
Tue 27: 663 * 69%
Fat:
 
Prot:
 
Carbs:
36.56g
 
75.83g
 
14.02g
1455*  792
Mon 26: - - 1470* -
Sun 25: - - 1420* -
Sat 24: - - 1475* -
Fri 23: - - 1441* -
Thu 22: - - 1435* -
Wed 21: - - 1510* -
Tue 20: 1167 * 122%
Fat:
 
Prot:
 
Carbs:
34.84g
 
82.17g
 
127.97g
1428*  261
Mon 19: - - 1452* -
Sun 18: - - 1478* -
Sat 17: - - 1432* -
Fri 16: - - 1540* -
Thu 15: - - 1491* -
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