| July 2024 |
| Wed 17: |
554 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
19.87g |
|
67.75g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
53.57g |
|
156.25g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
6.65g |
|
20.22g |
|
-
|
-
|
| Mon 25: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.14g |
|
79.18g |
|
196.47g |
|
-
|
-
|
| Wed 6: |
2308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
99.41g |
|
272.79g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
26.58g |
|
63.01g |
|
-
|
-
|
| Sun 3: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
56.83g |
|
91.03g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1256 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
40.66g |
|
194.55g |
|
-
|
-
|
| Fri 18: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
2.40g |
|
30.00g |
|
-
|
-
|
| Thu 17: |
2461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
96.65g |
|
268.51g |
|
-
|
-
|
| Sun 13: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
76.10g |
|
95.57g |
|
-
|
-
|
| Wed 9: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
92.77g |
|
147.45g |
|
-
|
-
|
| Tue 8: |
2402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
74.46g |
|
259.47g |
|
-
|
-
|
| Mon 7: |
2696 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
99.09g |
|
390.53g |
|
-
|
-
|
| Sun 6: |
2097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
116.40g |
|
156.36g |
|
-
|
-
|
| Sat 5: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
94.39g |
|
430.29g |
|
-
|
-
|
| Fri 4: |
1053 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
39.45g |
|
73.41g |
|
-
|
-
|
| Thu 3: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
108.55g |
|
175.24g |
|
-
|
-
|
| Wed 2: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
50.11g |
|
238.61g |
|
-
|
-
|
| Tue 1: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
64.38g |
|
205.06g |
|
-
|
-
|
