| February 2022 |
| Thu 10: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
1.77g |
|
12.84g |
|
-
|
-
|
| Wed 9: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
0.88g |
|
9.27g |
|
2063*
|
 1967
|
| January 2022 |
| Mon 31: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
34.53g |
|
38.32g |
|
-
|
-
|
| Sun 30: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
75.61g |
|
114.80g |
|
-
|
-
|
| Sat 29: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
20.20g |
|
43.67g |
|
-
|
-
|
| Thu 27: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
7.06g |
|
22.47g |
|
-
|
-
|
| Wed 26: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
94.35g |
|
56.86g |
|
-
|
-
|
| Tue 25: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
54.59g |
|
114.81g |
|
-
|
-
|
| Mon 24: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
38.09g |
|
70.87g |
|
2637*
|
1516
|
| Sun 23: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
34.11g |
|
64.34g |
|
-
|
-
|
| Sat 22: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
50.12g |
|
53.46g |
|
-
|
-
|
| Fri 21: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
24.51g |
|
63.04g |
|
-
|
-
|
| Thu 20: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
56.21g |
|
102.05g |
|
-
|
-
|
| Wed 19: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
52.16g |
|
110.85g |
|
-
|
-
|
| Tue 18: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
84.49g |
|
105.43g |
|
-
|
-
|
| Mon 17: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
75.99g |
|
65.14g |
|
-
|
-
|
| Sun 16: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
36.98g |
|
95.72g |
|
-
|
-
|
| Sat 15: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
24.98g |
|
88.65g |
|
-
|
-
|
| Fri 14: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
18.56g |
|
96.61g |
|
-
|
-
|
| Thu 13: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
47.42g |
|
42.34g |
|
-
|
-
|
