| December 2023 |
| Sun 24: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
54.88g |
|
160.25g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1388 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
71.29g |
|
133.17g |
|
-
|
-
|
| Sun 20: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
37.87g |
|
74.59g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
87.20g |
|
238.82g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
14.03g |
|
43.90g |
|
-
|
-
|
| Fri 14: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
25.92g |
|
13.60g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
92.22g |
|
114.97g |
|
-
|
-
|
| Sun 5: |
2183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
127.17g |
|
189.07g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
141.17g |
|
206.86g |
|
-
|
-
|
| Tue 21: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
103.10g |
|
174.09g |
|
-
|
-
|
| Mon 20: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
61.30g |
|
223.30g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
81.00g |
|
212.11g |
|
-
|
-
|
| Mon 30: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
114.44g |
|
182.56g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
86.24g |
|
98.63g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
23.68g |
|
54.12g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
85.30g |
|
241.61g |
|
-
|
-
|
| Fri 23: |
2277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
77.03g |
|
246.87g |
|
-
|
-
|
| Wed 7: |
2358 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
143.32g |
|
316.13g |
|
-
|
-
|
| Tue 6: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
108.03g |
|
177.24g |
|
-
|
-
|
| Sun 4: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
131.95g |
|
309.14g |
|
-
|
-
|
