| May 2013 |
| Sat 11: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
71.84g |
|
173.60g |
|
-
|
-
|
| Thu 9: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
59.34g |
|
133.57g |
|
-
|
-
|
| Wed 8: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
38.96g |
|
87.81g |
|
-
|
-
|
| Tue 7: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
10.60g |
|
77.76g |
|
-
|
-
|
| Mon 6: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
14.47g |
|
88.69g |
|
-
|
-
|
| Sun 5: |
1329
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
14.67g |
|
168.35g |
|
-
|
-
|
| Sat 4: |
1037
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
36.66g |
|
103.54g |
|
-
|
-
|
| Fri 3: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
43.00g |
|
104.19g |
|
-
|
-
|
| Thu 2: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
18.00g |
|
139.00g |
|
-
|
-
|
| Wed 1: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
42.68g |
|
73.72g |
|
-
|
-
|
| April 2013 |
| Tue 30: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
55.14g |
|
157.91g |
|
-
|
-
|
| Fri 26: |
332
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
14.50g |
|
29.00g |
|
-
|
-
|
| Thu 25: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
40.24g |
|
207.27g |
|
-
|
-
|
| Mon 22: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
8.38g |
|
28.30g |
|
-
|
-
|
| Sun 21: |
1950
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
56.11g |
|
213.34g |
|
-
|
-
|
| Fri 19: |
579
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
31.13g |
|
60.00g |
|
-
|
-
|
| Thu 18: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
33.25g |
|
136.02g |
|
-
|
-
|
| Wed 17: |
781
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
16.33g |
|
137.39g |
|
-
|
-
|
| Mon 15: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
24.90g |
|
155.04g |
|
-
|
-
|
| Sun 14: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
20.37g |
|
57.59g |
|
-
|
-
|
