| July 2024 |
| Thu 25: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
27.17g |
|
63.07g |
|
-
|
-
|
| Wed 24: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
51.52g |
|
81.44g |
|
-
|
-
|
| Tue 23: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
75.52g |
|
145.99g |
|
2164*
|
 788
|
| Sun 21: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
6.05g |
|
58.73g |
|
-
|
-
|
| Fri 19: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
50.77g |
|
100.50g |
|
-
|
-
|
| Thu 18: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
58.79g |
|
157.53g |
|
2339*
|
1230
|
| Wed 17: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
24.36g |
|
133.78g |
|
-
|
-
|
| Tue 16: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
42.17g |
|
129.50g |
|
2370*
|
1124
|
| Mon 15: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
74.81g |
|
205.88g |
|
2090*
|
519
|
| Sun 14: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
72.64g |
|
125.45g |
|
1966*
|
535
|
| Sat 13: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
51.44g |
|
147.37g |
|
-
|
-
|
| Fri 12: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
37.75g |
|
228.85g |
|
2041*
|
421
|
| May 2024 |
| Tue 14: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
33.37g |
|
128.66g |
|
-
|
-
|
| Mon 13: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
66.20g |
|
166.42g |
|
2498*
|
1081
|
| April 2024 |
| Sun 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
25.95g |
|
35.70g |
|
-
|
-
|
| Sat 20: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
36.39g |
|
185.33g |
|
-
|
-
|
| Fri 19: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.06g |
|
131.82g |
|
-
|
-
|
| Thu 18: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
35.36g |
|
88.01g |
|
-
|
-
|
| Wed 17: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
67.67g |
|
127.35g |
|
2337*
|
846
|
| Tue 16: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
61.94g |
|
129.83g |
|
-
|
-
|
