| May 2023 |
| March 2023 |
| Thu 9: |
507 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
42.52g |
|
46.46g |
|
-
|
-
|
| August 2022 |
| May 2022 |
| Sat 7: |
1626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
63.26g |
|
145.82g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1486 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
55.54g |
|
177.50g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
2608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
129.70g |
|
290.65g |
|
-
|
-
|
| Tue 22: |
2014 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
73.06g |
|
325.36g |
|
-
|
-
|
| Mon 21: |
2318 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
92.52g |
|
214.89g |
|
-
|
-
|
| Sun 20: |
2485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
101.79g |
|
281.98g |
|
-
|
-
|
| Sat 19: |
1694 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
97.88g |
|
163.97g |
|
-
|
-
|
| Fri 18: |
2495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
81.08g |
|
385.28g |
|
-
|
-
|
| Thu 17: |
2045 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
104.01g |
|
252.89g |
|
-
|
-
|
| Wed 16: |
2222 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
100.39g |
|
334.00g |
|
2347*
|
 125
|
| Tue 15: |
2428 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
82.05g |
|
375.46g |
|
-
|
-
|
| Mon 14: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
62.74g |
|
230.72g |
|
-
|
-
|
| Sun 13: |
1949 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
73.77g |
|
319.41g |
|
-
|
-
|
| Sat 12: |
2378 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
106.99g |
|
232.47g |
|
-
|
-
|
| Fri 11: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
90.25g |
|
329.94g |
|
2483*
|
374
|
| Thu 10: |
2412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
66.43g |
|
323.20g |
|
-
|
-
|
| Wed 9: |
2131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
90.01g |
|
394.28g |
|
-
|
-
|
