| October 2022 |
| Thu 27: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
143.53g |
|
207.90g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
23.15g |
|
55.60g |
|
-
|
-
|
| Mon 11: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
123.69g |
|
224.78g |
|
-
|
-
|
| Sun 10: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
89.71g |
|
163.25g |
|
-
|
-
|
| Sat 9: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
122.02g |
|
209.18g |
|
-
|
-
|
| Fri 8: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
117.56g |
|
210.41g |
|
-
|
-
|
| Thu 7: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
124.06g |
|
231.62g |
|
-
|
-
|
| Wed 6: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
124.35g |
|
234.50g |
|
-
|
-
|
| Tue 5: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
122.17g |
|
207.95g |
|
-
|
-
|
| Mon 4: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
123.83g |
|
211.80g |
|
-
|
-
|
| Sun 3: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
113.83g |
|
247.08g |
|
-
|
-
|
| Sat 2: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
129.08g |
|
197.05g |
|
-
|
-
|
| Fri 1: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
127.42g |
|
181.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
113.47g |
|
169.35g |
|
-
|
-
|
| Tue 28: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
121.47g |
|
248.06g |
|
-
|
-
|
| Mon 27: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
122.11g |
|
219.10g |
|
-
|
-
|
| Sun 26: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
134.00g |
|
219.52g |
|
-
|
-
|
| Sat 25: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
120.38g |
|
213.64g |
|
-
|
-
|
| Fri 24: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
119.54g |
|
214.53g |
|
-
|
-
|
| Thu 23: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
114.93g |
|
203.32g |
|
-
|
-
|
