| August 2016 |
| Tue 9: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
80.39g |
|
228.70g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
44.87g |
|
138.41g |
|
1842*
|
 625
|
| Wed 20: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
56.78g |
|
247.59g |
|
-
|
-
|
| Sat 16: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
46.39g |
|
170.63g |
|
2235*
|
1074
|
| Fri 15: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
62.65g |
|
339.04g |
|
-
|
-
|
| Thu 14: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
54.29g |
|
219.43g |
|
-
|
-
|
| Wed 13: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
61.21g |
|
263.73g |
|
-
|
-
|
| Fri 8: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
64.35g |
|
235.70g |
|
-
|
-
|
| Wed 6: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
68.70g |
|
176.02g |
|
1854*
|
79
|
| Tue 5: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
55.86g |
|
224.54g |
|
1952*
|
330
|
| Mon 4: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
68.82g |
|
267.88g |
|
2057*
|
464
|
| Sun 3: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
25.82g |
|
245.93g |
|
2094*
|
432
|
| Sat 2: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.26g |
|
47.33g |
|
-
|
-
|
| May 2013 |
| Wed 15: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
17.54g |
|
22.00g |
|
-
|
-
|
| Tue 14: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
57.91g |
|
143.43g |
|
-
|
-
|
| Mon 13: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.40g |
|
187.12g |
|
-
|
-
|
| Sat 11: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
52.71g |
|
184.07g |
|
-
|
-
|
| Fri 10: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
70.63g |
|
122.27g |
|
-
|
-
|
| Thu 9: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
35.55g |
|
211.93g |
|
1714*
|
281
|
| Wed 8: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
62.32g |
|
177.35g |
|
-
|
-
|
