| September 2024 |
| Sat 21: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
28.69g |
|
139.13g |
|
-
|
-
|
| Fri 20: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
23.08g |
|
127.65g |
|
-
|
-
|
| Thu 19: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
30.27g |
|
133.32g |
|
-
|
-
|
| Wed 18: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
18.64g |
|
151.40g |
|
-
|
-
|
| Tue 17: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
40.71g |
|
162.78g |
|
-
|
-
|
| Mon 16: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
47.97g |
|
109.44g |
|
-
|
-
|
| Sun 15: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
29.47g |
|
126.68g |
|
-
|
-
|
| Sat 14: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
40.19g |
|
141.28g |
|
-
|
-
|
| Fri 13: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
53.37g |
|
165.35g |
|
-
|
-
|
| Thu 12: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
31.92g |
|
120.56g |
|
-
|
-
|
| Wed 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
40.26g |
|
147.30g |
|
-
|
-
|
| Tue 10: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
45.21g |
|
160.10g |
|
-
|
-
|
| Mon 9: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
24.83g |
|
212.27g |
|
-
|
-
|
| Sun 8: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
57.27g |
|
205.36g |
|
-
|
-
|
| Sat 7: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
33.13g |
|
170.17g |
|
-
|
-
|
| Fri 6: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
30.96g |
|
164.19g |
|
-
|
-
|
| Thu 5: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
26.39g |
|
159.43g |
|
-
|
-
|
| Wed 4: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
23.87g |
|
143.68g |
|
-
|
-
|
| Tue 3: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
58.17g |
|
153.61g |
|
-
|
-
|
| Mon 2: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
26.18g |
|
210.06g |
|
-
|
-
|
