| November 2023 |
| Fri 3: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.88g |
|
21.14g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
26.72g |
|
113.31g |
|
-
|
-
|
| Thu 26: |
1737 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
167.73g |
|
85.27g |
|
-
|
-
|
| Wed 25: |
1161 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
59.72g |
|
110.73g |
|
2808*
|
 1647
|
| May 2023 |
| Tue 2: |
1461 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
108.19g |
|
198.82g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
93.90g |
|
193.39g |
|
2469*
|
655
|
| Thu 21: |
2284 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
91.88g |
|
308.14g |
|
95*
|
 2189
|
| Wed 20: |
1141 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
66.24g |
|
147.04g |
|
829*
|
312
|
| Tue 19: |
1204 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
60.88g |
|
158.76g |
|
145*
|
1059
|
| Mon 18: |
2464 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
135.86g |
|
376.03g |
|
848*
|
1616
|
| Sun 17: |
435 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
8.00g |
|
45.00g |
|
81*
|
354
|
| Sat 16: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
5.03g |
|
36.99g |
|
90*
|
131
|
| Fri 15: |
1455 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
113.27g |
|
184.75g |
|
56*
|
1399
|
| Thu 14: |
-
|
-
|
|
213*
|
-
|
| Wed 13: |
-
|
-
|
|
201*
|
-
|
| Tue 12: |
-
|
-
|
|
168*
|
-
|
| Mon 11: |
-
|
-
|
|
376*
|
-
|
| Sun 10: |
-
|
-
|
|
19*
|
-
|
| Sat 9: |
-
|
-
|
|
124*
|
-
|
| Fri 8: |
-
|
-
|
|
565*
|
-
|
| Thu 7: |
-
|
-
|
|
111*
|
-
|
| Wed 6: |
-
|
-
|
|
9*
|
-
|
| Tue 5: |
-
|
-
|
|
78*
|
-
|
| Mon 4: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
58.76g |
|
212.52g |
|
19*
|
1611
|
