| June 2023 |
| Tue 13: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
6.78g |
|
42.01g |
|
-
|
-
|
| Fri 9: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
61.23g |
|
128.16g |
|
-
|
-
|
| Mon 5: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
20.17g |
|
92.18g |
|
-
|
-
|
| Sun 4: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
108.26g |
|
133.18g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
16.49g |
|
32.78g |
|
-
|
-
|
| Sun 5: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
21.29g |
|
108.48g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
34.48g |
|
78.87g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
51.50g |
|
121.40g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
35.69g |
|
73.06g |
|
-
|
-
|
| Sat 8: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
28.23g |
|
85.47g |
|
-
|
-
|
| Fri 7: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
21.50g |
|
124.32g |
|
-
|
-
|
| Thu 6: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
43.08g |
|
58.53g |
|
-
|
-
|
| Wed 5: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
28.12g |
|
93.86g |
|
-
|
-
|
| Mon 3: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
3.69g |
|
30.86g |
|
-
|
-
|
| Sun 2: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
38.46g |
|
68.78g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
51.33g |
|
81.83g |
|
-
|
-
|
| Thu 29: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
35.59g |
|
81.68g |
|
-
|
-
|
| Wed 28: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
25.59g |
|
86.90g |
|
-
|
-
|
| Tue 27: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
43.26g |
|
105.97g |
|
-
|
-
|
| Mon 26: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
22.65g |
|
108.89g |
|
1517*
|
 827
|
