| March 2024 |
| Wed 20: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
27.39g |
|
80.18g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
63.75g |
|
119.25g |
|
-
|
-
|
| Fri 9: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
68.09g |
|
129.92g |
|
-
|
-
|
| Thu 8: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
55.17g |
|
140.99g |
|
-
|
-
|
| Sun 4: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
17.22g |
|
52.97g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
55.11g |
|
141.27g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
15.38g |
|
24.50g |
|
-
|
-
|
| Wed 20: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
35.07g |
|
62.81g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.14g |
|
57.47g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
17.23g |
|
28.78g |
|
-
|
-
|
| Mon 8: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
31.18g |
|
108.14g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
41.90g |
|
254.40g |
|
-
|
-
|
| Mon 17: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
53.96g |
|
121.54g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
88.48g |
|
123.29g |
|
-
|
-
|
| Tue 20: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
31.88g |
|
48.28g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
69.32g |
|
55.31g |
|
-
|
-
|
| Thu 6: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
59.58g |
|
144.44g |
|
-
|
-
|
| Thu 11: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
44.69g |
|
53.51g |
|
-
|
-
|
| Wed 10: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
57.76g |
|
82.33g |
|
-
|
-
|
