| September 2024 |
| Sun 22: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
24.98g |
|
40.84g |
|
1339*
|
 875
|
| Sat 21: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
112.20g |
|
123.34g |
|
2158*
|
676
|
| Fri 20: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
97.45g |
|
117.72g |
|
2729*
|
1327
|
| Thu 19: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
97.45g |
|
117.72g |
|
2131*
|
729
|
| Wed 18: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
103.66g |
|
120.14g |
|
2589*
|
1280
|
| Tue 17: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
7.06g |
|
49.04g |
|
2213*
|
1975
|
| Mon 16: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
137.45g |
|
107.17g |
|
2166*
|
826
|
| Sun 15: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
137.45g |
|
107.17g |
|
1658*
|
318
|
| Sat 14: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
18.24g |
|
46.71g |
|
2155*
|
1872
|
| Fri 13: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.45g |
|
45.99g |
|
2478*
|
2246
|
| Thu 12: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
95.07g |
|
134.37g |
|
1897*
|
517
|
| Wed 11: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
21.81g |
|
54.57g |
|
2535*
|
2149
|
| Tue 10: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
122.64g |
|
132.41g |
|
1594*
|
167
|
| Sun 8: |
-
|
-
|
|
2240*
|
-
|
| Sat 7: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
103.94g |
|
105.35g |
|
2065*
|
816
|
| Fri 6: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
79.27g |
|
117.86g |
|
2457*
|
1283
|
| Thu 5: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
88.88g |
|
85.55g |
|
2088*
|
1072
|
| Wed 4: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
88.55g |
|
64.07g |
|
2555*
|
1448
|
| Tue 3: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
85.29g |
|
110.54g |
|
1987*
|
631
|
| Mon 2: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
64.60g |
|
160.40g |
|
1384*
|
 231
|
