| May 2023 |
| Wed 10: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
13.01g |
|
63.65g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
8.29g |
|
41.15g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
38.39g |
|
50.22g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
83.41g |
|
145.22g |
|
-
|
-
|
| Sat 13: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
30.71g |
|
77.04g |
|
-
|
-
|
| Thu 11: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
22.14g |
|
90.27g |
|
-
|
-
|
| Wed 3: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
66.86g |
|
170.58g |
|
-
|
-
|
| Tue 2: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
61.48g |
|
149.16g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
76.44g |
|
159.88g |
|
-
|
-
|
| Thu 14: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
20.07g |
|
59.24g |
|
-
|
-
|
| Tue 12: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
20.01g |
|
170.20g |
|
-
|
-
|
| Fri 8: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
26.73g |
|
104.32g |
|
-
|
-
|
| Wed 6: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
92.49g |
|
97.70g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
85.55g |
|
167.18g |
|
-
|
-
|
| Tue 28: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
68.29g |
|
184.05g |
|
-
|
-
|
| Mon 20: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
35.76g |
|
110.99g |
|
-
|
-
|
| Thu 9: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
61.89g |
|
211.27g |
|
-
|
-
|
| Wed 8: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
77.67g |
|
143.66g |
|
-
|
-
|
| Tue 7: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
19.75g |
|
75.85g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
61.71g |
|
88.11g |
|
-
|
-
|
