| September 2024 |
| Thu 19: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
36.87g |
|
64.91g |
|
-
|
-
|
| Wed 18: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
69.12g |
|
97.52g |
|
-
|
-
|
| Tue 17: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
57.66g |
|
109.17g |
|
-
|
-
|
| Mon 16: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
58.98g |
|
159.90g |
|
-
|
-
|
| Thu 12: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
60.03g |
|
87.12g |
|
-
|
-
|
| Wed 11: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
48.86g |
|
91.17g |
|
-
|
-
|
| Tue 10: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
58.61g |
|
142.21g |
|
-
|
-
|
| Mon 9: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
46.42g |
|
131.03g |
|
-
|
-
|
| Fri 6: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
29.65g |
|
56.72g |
|
-
|
-
|
| Thu 5: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
55.59g |
|
121.58g |
|
-
|
-
|
| Wed 4: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
94.73g |
|
85.69g |
|
-
|
-
|
| Tue 3: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
57.23g |
|
108.86g |
|
-
|
-
|
| Mon 2: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
71.81g |
|
120.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
28.68g |
|
81.47g |
|
-
|
-
|
| Thu 29: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
46.90g |
|
149.30g |
|
-
|
-
|
| Wed 28: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
53.03g |
|
137.77g |
|
-
|
-
|
| Tue 27: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
56.68g |
|
120.96g |
|
-
|
-
|
| Mon 26: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
60.09g |
|
136.54g |
|
-
|
-
|
| Fri 23: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
44.00g |
|
82.91g |
|
-
|
-
|
| Thu 22: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
39.94g |
|
96.81g |
|
-
|
-
|
