hanvi2810's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1171 Cals (Fat: 58.51g, Protein: 56.97g, Carbs: 104.63g)
Monthly Total: Exercise: 0 Cals   Food: 16391 Cals (Fat: 819.10g, Protein: 797.58g, Carbs: 1464.87g)

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Daily Average Calorie Info

84%
of RDI*
(1171 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1400 calories (08 Jul 24)
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