| July 2024 |
| Sun 7: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
13.50g |
|
94.80g |
|
-
|
-
|
| Sat 6: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
95.29g |
|
155.60g |
|
-
|
-
|
| Fri 5: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
54.23g |
|
102.56g |
|
-
|
-
|
| Thu 4: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
64.46g |
|
95.47g |
|
-
|
-
|
| Wed 3: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
58.21g |
|
62.53g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
54.37g |
|
100.84g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
24.67g |
|
88.24g |
|
-
|
-
|
| Mon 25: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
70.60g |
|
166.63g |
|
1910*
|
 289
|
| Sun 24: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
55.88g |
|
127.60g |
|
-
|
-
|
| Tue 19: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
71.25g |
|
90.47g |
|
-
|
-
|
| Mon 18: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
69.88g |
|
94.91g |
|
1922*
|
191
|
| Sun 17: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
29.00g |
|
2130*
|
1832
|
| Sat 16: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
50.51g |
|
122.10g |
|
-
|
-
|
| Fri 15: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
108.28g |
|
124.66g |
|
-
|
-
|
| Thu 14: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
95.08g |
|
128.61g |
|
-
|
-
|
| Wed 13: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
98.44g |
|
100.33g |
|
1800*
|
458
|
| Tue 12: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
66.30g |
|
127.64g |
|
1985*
|
615
|
| Mon 11: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
76.03g |
|
124.01g |
|
1895*
|
508
|
| Mon 4: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
49.04g |
|
80.92g |
|
-
|
-
|
| Sun 3: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
117.05g |
|
62.54g |
|
-
|
-
|
