Karinavip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
39.99g
 
56.69g
 
161.35g
- -
April 2023
Tue 11: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.98g
 
14.12g
 
0.00g
- -
Wed 5: 769 * 51%
Fat:
 
Prot:
 
Carbs:
34.45g
 
28.50g
 
88.50g
- -
August 2022
Sun 7: 162 * 11%
Fat:
 
Prot:
 
Carbs:
7.14g
 
17.60g
 
7.00g
- -
Sat 6: 253 * 17%
Fat:
 
Prot:
 
Carbs:
9.20g
 
10.68g
 
33.02g
- -
Fri 5: 361 * 24%
Fat:
 
Prot:
 
Carbs:
17.59g
 
26.37g
 
22.40g
- -
July 2022
Tue 26: 248 * 17%
Fat:
 
Prot:
 
Carbs:
14.15g
 
23.64g
 
5.68g
- -
Sat 23: 400 * 27%
Fat:
 
Prot:
 
Carbs:
25.38g
 
19.37g
 
22.86g
- -
Fri 22: 552 * 37%
Fat:
 
Prot:
 
Carbs:
30.28g
 
27.90g
 
38.83g
- -
Sun 17: 394 * 26%
Fat:
 
Prot:
 
Carbs:
22.68g
 
39.61g
 
7.41g
- -
Fri 15: 126 * 8%
Fat:
 
Prot:
 
Carbs:
5.25g
 
1.92g
 
17.15g
- -
Thu 14: 313 * 21%
Fat:
 
Prot:
 
Carbs:
14.37g
 
20.17g
 
24.67g
- -
Tue 12: 567 * 38%
Fat:
 
Prot:
 
Carbs:
37.18g
 
39.59g
 
19.36g
- -
Mon 11: 323 * 22%
Fat:
 
Prot:
 
Carbs:
17.56g
 
24.32g
 
16.19g
- -
Sun 10: 308 * 21%
Fat:
 
Prot:
 
Carbs:
14.98g
 
7.52g
 
35.42g
- -
Sat 9: 775 * 52%
Fat:
 
Prot:
 
Carbs:
45.58g
 
40.51g
 
51.37g
- -
Fri 8: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
55.09g
 
58.48g
 
99.98g
- -
Thu 7: 1093 * 73%
Fat:
 
Prot:
 
Carbs:
59.19g
 
43.74g
 
97.85g
- -
Wed 6: 964 * 64%
Fat:
 
Prot:
 
Carbs:
38.32g
 
49.88g
 
103.82g
- -
Tue 5: 831 * 55%
Fat:
 
Prot:
 
Carbs:
10.53g
 
25.42g
 
155.83g
- -
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