Melena46's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1347 Cals (Fat: 55.71g, Protein: 76.09g, Carbs: 132.70g)
Monthly Total: Exercise: 0 Cals   Food: 9430 Cals (Fat: 390.00g, Protein: 532.61g, Carbs: 928.90g)

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Daily Average Calorie Info

84%
of RDI*
(1347 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1600 calories (15 Mar 24)
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