| January 2024 |
| Fri 12: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
26.05g |
|
132.48g |
|
-
|
-
|
| Thu 11: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
48.46g |
|
282.51g |
|
-
|
-
|
| Wed 10: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
44.19g |
|
152.39g |
|
-
|
-
|
| Tue 9: |
2001 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
64.65g |
|
245.74g |
|
-
|
-
|
| Mon 8: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
38.76g |
|
245.29g |
|
-
|
-
|
| Fri 5: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
7.28g |
|
14.43g |
|
-
|
-
|
| Thu 4: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
50.46g |
|
200.71g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
13.76g |
|
131.01g |
|
-
|
-
|
| Thu 28: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
45.35g |
|
110.85g |
|
-
|
-
|
| Wed 27: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
61.09g |
|
193.21g |
|
-
|
-
|
| Tue 26: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
38.35g |
|
164.94g |
|
-
|
-
|
| Mon 25: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
51.49g |
|
166.69g |
|
-
|
-
|
| Sun 24: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
27.34g |
|
185.75g |
|
-
|
-
|
| Sat 23: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
58.56g |
|
248.23g |
|
-
|
-
|
| Fri 22: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
55.03g |
|
91.29g |
|
-
|
-
|
| Thu 21: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
48.82g |
|
233.91g |
|
-
|
-
|
| Wed 20: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
33.49g |
|
185.30g |
|
-
|
-
|
| Tue 19: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
40.52g |
|
192.06g |
|
-
|
-
|
| Mon 18: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
9.18g |
|
75.92g |
|
-
|
-
|
| Sun 17: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
50.45g |
|
214.64g |
|
-
|
-
|
