| December 2021 |
| Sun 12: |
752 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
18.31g |
|
128.32g |
|
-
|
-
|
| Sat 11: |
2098 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
92.52g |
|
315.00g |
|
-
|
-
|
| Fri 10: |
2389 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
79.22g |
|
353.52g |
|
-
|
-
|
| Thu 9: |
1786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
83.62g |
|
248.05g |
|
-
|
-
|
| Wed 8: |
2355 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.77g |
|
115.07g |
|
268.60g |
|
-
|
-
|
| Tue 7: |
1842 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
94.12g |
|
185.78g |
|
3523*
|
 1681
|
| Mon 6: |
1258 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
47.35g |
|
155.67g |
|
4536*
|
3278
|
| Sun 5: |
2251 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
136.29g |
|
290.15g |
|
-
|
-
|
