| September 2024 |
| Mon 9: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
8.14g |
|
19.99g |
|
-
|
-
|
| Sun 8: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
101.11g |
|
178.11g |
|
1479*
|
 170
|
| Sat 7: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
120.95g |
|
301.15g |
|
1613*
|
582
|
| Fri 6: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
105.58g |
|
91.09g |
|
1750*
|
 420
|
| Thu 5: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
6.65g |
|
46.54g |
|
1612*
|
1160
|
| Wed 4: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
78.35g |
|
178.20g |
|
1634*
|
140
|
| Tue 3: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
37.70g |
|
110.68g |
|
1657*
|
681
|
| Mon 2: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
99.51g |
|
166.30g |
|
1977*
|
382
|
| Sun 1: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
76.95g |
|
174.02g |
|
1710*
|
158
|
| August 2024 |
| Sat 31: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
107.93g |
|
325.73g |
|
1890*
|
234
|
| Fri 30: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
121.74g |
|
193.63g |
|
1865*
|
9
|
| Thu 29: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
24.21g |
|
112.10g |
|
2137*
|
1270
|
| Wed 28: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
106.90g |
|
226.21g |
|
1881*
|
5
|
| Tue 27: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
110.68g |
|
315.40g |
|
1724*
|
403
|
| Mon 26: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
139.61g |
|
204.31g |
|
1742*
|
204
|
| Sun 25: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
84.96g |
|
167.89g |
|
1731*
|
184
|
| Sat 24: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
110.96g |
|
163.68g |
|
1727*
|
6
|
| Fri 23: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
114.97g |
|
218.02g |
|
1679*
|
37
|
| Thu 22: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
65.78g |
|
93.88g |
|
1810*
|
964
|
| Wed 21: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
107.74g |
|
231.36g |
|
1655*
|
189
|
