| July 2024 |
| Mon 1: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
56.23g |
|
87.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
72.08g |
|
59.24g |
|
-
|
-
|
| Sat 29: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
37.37g |
|
39.83g |
|
-
|
-
|
| Fri 28: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
28.48g |
|
155.87g |
|
-
|
-
|
| Thu 27: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
37.08g |
|
164.50g |
|
-
|
-
|
| Wed 26: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
50.67g |
|
73.76g |
|
-
|
-
|
| Tue 25: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
64.82g |
|
112.67g |
|
-
|
-
|
| Mon 24: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
38.97g |
|
43.13g |
|
-
|
-
|
| Sun 23: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
48.40g |
|
185.70g |
|
-
|
-
|
| Sat 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
44.00g |
|
140.24g |
|
-
|
-
|
| Fri 21: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
52.87g |
|
138.86g |
|
-
|
-
|
| Thu 20: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
66.38g |
|
119.15g |
|
-
|
-
|
| Wed 19: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
85.50g |
|
107.85g |
|
-
|
-
|
| Tue 18: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
75.07g |
|
71.53g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
32.82g |
|
153.58g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
18.12g |
|
48.24g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
7.27g |
|
11.65g |
|
-
|
-
|
| Mon 29: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
72.70g |
|
99.18g |
|
-
|
-
|
| Sat 27: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
19.42g |
|
56.66g |
|
-
|
-
|
| Fri 26: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
15.07g |
|
22.14g |
|
-
|
-
|
