| October 2023 |
| Thu 5: |
-
|
-
|
|
1970*
|
-
|
| June 2022 |
| Fri 3: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.24g |
|
33.60g |
|
-
|
-
|
| Thu 2: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
29.33g |
|
132.08g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.52g |
|
46.60g |
|
-
|
-
|
| Sat 28: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
79.23g |
|
196.90g |
|
-
|
-
|
| Fri 27: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
60.61g |
|
131.67g |
|
-
|
-
|
| Thu 26: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
97.19g |
|
171.54g |
|
-
|
-
|
| Wed 25: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
101.62g |
|
150.31g |
|
-
|
-
|
| Tue 24: |
1914 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
106.89g |
|
223.10g |
|
1890*
|
 24
|
| Mon 23: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
79.89g |
|
180.73g |
|
-
|
-
|
| Sun 22: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
24.80g |
|
54.20g |
|
-
|
-
|
| Sat 21: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
61.80g |
|
114.02g |
|
-
|
-
|
| Fri 20: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
92.44g |
|
126.68g |
|
1854*
|
 556
|
| Thu 19: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
77.10g |
|
151.77g |
|
1890*
|
438
|
| Wed 18: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
78.02g |
|
139.46g |
|
1890*
|
527
|
| Tue 17: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
69.99g |
|
108.30g |
|
1818*
|
836
|
| Mon 16: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
43.18g |
|
106.28g |
|
-
|
-
|
| Sun 15: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
55.49g |
|
115.53g |
|
-
|
-
|
| Sat 14: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
81.68g |
|
185.62g |
|
-
|
-
|
| Fri 13: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
64.31g |
|
116.29g |
|
1890*
|
796
|
| Thu 12: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
83.14g |
|
130.44g |
|
1962*
|
556
|
