| July 2024 |
| Mon 22: |
440 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
28.94g |
|
43.94g |
|
-
|
-
|
| Thu 11: |
1072 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
41.36g |
|
112.16g |
|
-
|
-
|
| Wed 10: |
1087 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
50.90g |
|
150.64g |
|
-
|
-
|
| Tue 9: |
2179 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
123.18g |
|
241.33g |
|
-
|
-
|
| Mon 8: |
2022 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
84.43g |
|
220.13g |
|
-
|
-
|
| Sun 7: |
2500 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
89.34g |
|
335.20g |
|
-
|
-
|
| Sat 6: |
3163 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
128.16g |
|
127.95g |
|
371.95g |
|
-
|
-
|
| Fri 5: |
2117 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
94.07g |
|
285.19g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2220 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
110.93g |
|
343.39g |
|
-
|
-
|
| Tue 28: |
467 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
22.80g |
|
92.40g |
|
-
|
-
|
| Sat 25: |
688 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
37.01g |
|
85.77g |
|
-
|
-
|
| Thu 23: |
311 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
15.20g |
|
61.60g |
|
-
|
-
|
| Sat 18: |
1288 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
61.59g |
|
129.43g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
2137 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
78.62g |
|
256.35g |
|
-
|
-
|
| Sun 3: |
1511 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
72.43g |
|
177.26g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
92.37g |
|
225.54g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1504 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
78.96g |
|
152.90g |
|
-
|
-
|
| Thu 25: |
2266 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
166.36g |
|
234.90g |
|
-
|
-
|
| Sat 20: |
854 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
58.61g |
|
107.71g |
|
-
|
-
|
| Sat 13: |
2796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
106.85g |
|
344.59g |
|
-
|
-
|
