| September 2024 |
| Thu 19: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
138.03g |
|
115.98g |
|
2600*
|
 1146
|
| Wed 18: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
52.22g |
|
117.91g |
|
3671*
|
2535
|
| Tue 17: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
103.14g |
|
130.65g |
|
3513*
|
2032
|
| Mon 16: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
114.17g |
|
128.44g |
|
3627*
|
2328
|
| Sun 15: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
43.38g |
|
104.91g |
|
2977*
|
2091
|
| Sat 14: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
84.14g |
|
182.51g |
|
2692*
|
815
|
| Fri 13: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
73.83g |
|
140.01g |
|
3068*
|
1800
|
| Thu 12: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
70.23g |
|
114.14g |
|
3405*
|
2194
|
| Wed 11: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
111.43g |
|
123.80g |
|
3580*
|
2291
|
| Tue 10: |
-
|
-
|
|
3617*
|
-
|
| Mon 9: |
-
|
-
|
|
3033*
|
-
|
| Sun 8: |
-
|
-
|
|
3371*
|
-
|
| Sat 7: |
-
|
-
|
|
2749*
|
-
|
| Fri 6: |
-
|
-
|
|
3602*
|
-
|
| Thu 5: |
-
|
-
|
|
3072*
|
-
|
| Wed 4: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
9.90g |
|
42.66g |
|
3889*
|
3509
|
| Tue 3: |
-
|
-
|
|
3220*
|
-
|
| Mon 2: |
-
|
-
|
|
2688*
|
-
|
| Sun 1: |
-
|
-
|
|
2649*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3960*
|
-
|
