| June 2022 |
| Thu 23: |
-
|
-
|
|
36*
|
-
|
| Wed 22: |
-
|
-
|
|
181*
|
-
|
| Tue 21: |
-
|
-
|
|
182*
|
-
|
| Mon 20: |
664 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
36.95g |
|
58.81g |
|
230*
|
 434
|
| Sun 19: |
214 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
18.67g |
|
10.86g |
|
286*
|
 72
|
| Sat 18: |
242 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
13.41g |
|
18.27g |
|
143*
|
99
|
| Fri 17: |
247 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
15.47g |
|
5.66g |
|
292*
|
45
|
| Thu 16: |
224 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.94g |
|
21.29g |
|
177*
|
47
|
| Wed 15: |
780 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
53.13g |
|
64.89g |
|
241*
|
539
|
| Tue 14: |
773 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
50.11g |
|
67.61g |
|
184*
|
589
|
| Mon 13: |
833 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
51.90g |
|
74.85g |
|
308*
|
525
|
| Sun 12: |
533 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
35.36g |
|
38.77g |
|
274*
|
259
|
| Sat 11: |
758 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
49.32g |
|
62.46g |
|
243*
|
515
|
| Fri 10: |
-
|
-
|
|
352*
|
-
|
| Thu 9: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
41.59g |
|
60.57g |
|
115*
|
558
|
| Wed 8: |
805 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
63.49g |
|
73.59g |
|
374*
|
431
|
| Tue 7: |
859 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
67.59g |
|
73.27g |
|
268*
|
591
|
| Mon 6: |
731 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
42.79g |
|
76.42g |
|
262*
|
469
|
| Sun 5: |
788 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
45.00g |
|
93.66g |
|
277*
|
511
|
| Sat 4: |
304 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
13.87g |
|
31.29g |
|
199*
|
105
|
