| December 2023 |
| Wed 6: |
510 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
28.60g |
|
73.34g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
118.42g |
|
159.31g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
108.83g |
|
186.97g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
421 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
21.87g |
|
28.16g |
|
-
|
-
|
| Wed 3: |
1575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
76.61g |
|
250.95g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
2165 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
111.62g |
|
227.55g |
|
-
|
-
|
| Thu 27: |
1243 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
59.90g |
|
95.38g |
|
-
|
-
|
| Tue 25: |
1364 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
71.97g |
|
98.36g |
|
-
|
-
|
| Mon 24: |
1447 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
71.48g |
|
180.14g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1476 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
94.78g |
|
171.76g |
|
-
|
-
|
| Fri 17: |
1280 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
103.76g |
|
84.76g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
831 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
63.28g |
|
53.57g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
672 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
29.74g |
|
86.07g |
|
-
|
-
|
| Mon 28: |
693 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
49.60g |
|
48.32g |
|
-
|
-
|
| Fri 18: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| Tue 15: |
1762 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
93.50g |
|
232.60g |
|
-
|
-
|
| Mon 14: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
94.10g |
|
162.07g |
|
-
|
-
|
| Tue 1: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
108.87g |
|
178.51g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
76.73g |
|
218.68g |
|
-
|
-
|
| Wed 26: |
1515 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
69.72g |
|
147.76g |
|
-
|
-
|
