| September 2024 |
| Mon 23: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| Mon 16: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
48.27g |
|
186.69g |
|
-
|
-
|
| Thu 12: |
655 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
23.27g |
|
72.44g |
|
-
|
-
|
| Sat 7: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
11.24g |
|
32.43g |
|
-
|
-
|
| Fri 6: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
11.24g |
|
32.43g |
|
-
|
-
|
| Tue 3: |
1047 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
41.56g |
|
114.35g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1038 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
37.28g |
|
97.93g |
|
-
|
-
|
| Thu 22: |
902 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
38.80g |
|
136.77g |
|
-
|
-
|
| Wed 21: |
745 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
34.80g |
|
54.74g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
941 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
34.71g |
|
100.97g |
|
-
|
-
|
| Mon 6: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
46.93g |
|
100.31g |
|
-
|
-
|
| Sat 4: |
845 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
27.31g |
|
118.64g |
|
-
|
-
|
| Fri 3: |
554 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
28.11g |
|
39.24g |
|
-
|
-
|
| Thu 2: |
1047 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
32.29g |
|
141.87g |
|
-
|
-
|
| Wed 1: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
74.96g |
|
116.20g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
81.15g |
|
87.85g |
|
-
|
-
|
| Mon 29: |
1129 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
81.37g |
|
52.03g |
|
-
|
-
|
| Sun 28: |
1115 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
54.55g |
|
140.13g |
|
-
|
-
|
| Fri 26: |
1144 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
63.53g |
|
76.42g |
|
-
|
-
|
| Thu 25: |
1072 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
87.86g |
|
58.75g |
|
2238*
|
 1166
|
