| September 2024 |
| Thu 5: |
1973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
116.18g |
|
239.71g |
|
-
|
-
|
| Wed 4: |
1197 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
95.64g |
|
151.19g |
|
-
|
-
|
| Tue 3: |
1648 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
140.76g |
|
175.53g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1389 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
99.83g |
|
130.65g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
133.33g |
|
206.75g |
|
-
|
-
|
| Mon 15: |
843 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
126.87g |
|
22.88g |
|
-
|
-
|
| Sun 14: |
1748 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
141.15g |
|
175.26g |
|
-
|
-
|
| Thu 11: |
2209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
162.42g |
|
201.28g |
|
-
|
-
|
| Wed 10: |
2539 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
167.29g |
|
299.94g |
|
-
|
-
|
| Tue 2: |
1126 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
49.57g |
|
137.12g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
606 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
40.66g |
|
63.97g |
|
-
|
-
|
| Sun 18: |
2086 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
137.73g |
|
229.86g |
|
-
|
-
|
| Sat 17: |
2621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
215.92g |
|
252.70g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
2049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
138.53g |
|
252.21g |
|
-
|
-
|
| Fri 5: |
237 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
17.20g |
|
18.20g |
|
-
|
-
|
| Thu 4: |
835 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
60.06g |
|
98.36g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1051 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
71.69g |
|
150.31g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
647 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
38.97g |
|
71.23g |
|
-
|
-
|
| Wed 4: |
365 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
36.50g |
|
19.50g |
|
-
|
-
|
| Mon 2: |
1262 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
39.44g |
|
129.01g |
|
-
|
-
|
