| January 2022 |
| Fri 21: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
18.95g |
|
28.90g |
|
-
|
-
|
| Tue 18: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
54.07g |
|
138.03g |
|
-
|
-
|
| Mon 17: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
28.39g |
|
30.18g |
|
-
|
-
|
| Sun 16: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
31.83g |
|
134.21g |
|
-
|
-
|
| Sat 15: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
69.52g |
|
104.66g |
|
-
|
-
|
| Fri 14: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
52.02g |
|
68.09g |
|
-
|
-
|
| Thu 13: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
69.64g |
|
161.36g |
|
-
|
-
|
| Tue 11: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
83.75g |
|
87.08g |
|
-
|
-
|
| Mon 10: |
2017 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
63.05g |
|
293.61g |
|
-
|
-
|
| Sun 9: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
82.74g |
|
94.92g |
|
-
|
-
|
| Sat 8: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
56.68g |
|
85.84g |
|
-
|
-
|
| Fri 7: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
95.88g |
|
150.41g |
|
-
|
-
|
| Thu 6: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
90.12g |
|
51.25g |
|
-
|
-
|
| Wed 5: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
83.97g |
|
116.31g |
|
-
|
-
|
| Tue 4: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
77.40g |
|
128.36g |
|
-
|
-
|
| Mon 3: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
88.73g |
|
174.71g |
|
-
|
-
|
| Sun 2: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
47.68g |
|
74.40g |
|
-
|
-
|
| Sat 1: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
38.75g |
|
45.21g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
27.30g |
|
29.47g |
|
-
|
-
|
| Wed 29: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
92.39g |
|
117.23g |
|
-
|
-
|
