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Gelen Rivas13
Diet Calendar
September 2024

Gelen Rivas13's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 820 Cals (Fat: 43.36g, Protein: 45.66g, Carbs: 62.16g)
Monthly Total: Exercise: 0 Cals   Food: 16407 Cals (Fat: 867.15g, Protein: 913.29g, Carbs: 1243.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2 3 4 5 6 7 8
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9 10 11 12 13 14
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15
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16 17 18 19 20 21 22
23 24 25
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26
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27
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28
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29
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30
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Daily Average Calorie Info

141%
of RDI*
(820 cal)
141% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 580 calories (18 Jan 24)
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